Southern Corn Casserole

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When fall arrives, I start thinking about the corn casserole I used to make for the holidays. It had corn muffin mix, cream, and plenty of butterβ€”and it was delicious! This version keeps the sweet corn flavor and tender texture I remember, with no-salt-added corn and just a little butter. I still finish it with a light sprinkle of cheddar. πŸŒ½πŸ‚

RosemaryThyme Lighter Southern Corn Casserole
Makes about 8 side dish servings

Ingredients

  • 1 cup plain yellow cornmeal
  • Β½ cup all-purpose flour
  • 2 tablespoons sugar, or less to taste
  • 1Β½ teaspoons Rumford Reduced Sodium Baking Powder
  • 1 can (15.25 oz) Del Monte Golden Sweet Whole Kernel Corn, No Salt Added, drained
  • 1 can (14.75 oz) Del Monte Golden Sweet Corn Cream Style, No Salt Added, undrained
  • 2 large eggs
  • Β½ cup 1% milk
  • 2 tablespoons unsalted butter, melted
  • ΒΌ cup shredded cheddar cheese, for a light sprinkle on top

Directions

  1. Preheat the oven to 350Β°F. Lightly grease an 8-inch square baking dish.
  2. Whisk together the cornmeal, flour, sugar, and Rumford Reduced Sodium Baking Powder.
  3. In a separate bowl, whisk the eggs, milk, and melted butter. Stir in both cans of corn.
  4. Add the wet ingredients to the dry ingredients and stir gently, just until combined. Spread the mixture in the baking dish.
  5. Sprinkle the cheddar lightly over the top.
  6. Bake for 40–50 minutes, until the top is golden and the center is set. Let it rest for 10 minutes before serving.

A little RosemaryThyme note: Use plain cornmeal, rather than a corn muffin mix, so you can choose the baking powder and leave out added salt. The casserole should be moist and spoonable, even after the center has set.

A warm spoonful beside a holiday dinner tastes like home to me. πŸ’›

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Fall in Love with Home Again. 🌿🏑

Creamy Brown Rice and Bean Burritos

🌯 Creamy Brown Rice & Bean Burritos

Servings: 4 burritos

πŸ›’ Ingredients

Filling

* 1 (16-ounce) can refried beans

* 1Β½ cups cooked brown rice

* 2 teaspoons extra-virgin olive oil

* ΒΌ cup low-sodium vegetable broth

* 2 tablespoons salsa

* 1 teaspoon ground cumin

* 1 teaspoon mild chili powder

* 1 teaspoon smoked paprika

* Β½ teaspoon garlic powder

* Β½ teaspoon onion powder

* ΒΌ teaspoon dried oregano

* Β½ teaspoon unsweetened cocoa powder

* Juice of Β½ fresh lime

* Freshly ground black pepper, to taste

Optional Toppings

* Reduced-fat shredded cheddar or Monterey Jack cheese

* Plain Greek yogurt

* Diced tomatoes

* Shredded lettuce

* Avocado slices

* Fresh cilantro

* Extra salsa

To Serve

* 4 large whole wheat burrito tortillas

* Lime wedges

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πŸ‘©β€πŸ³ Instructions

1. Heat the olive oil in a large skillet over medium-low heat.

2. Add the refried beans, vegetable broth, and salsa. Stir until smooth and creamy.

3. Mix in the cumin, chili powder, smoked paprika, garlic powder, onion powder, oregano, and cocoa powder.

4. Simmer for 4–5 minutes, stirring often, until the flavors have blended together.

5. Stir in the fresh lime juice and black pepper.

6. Fold the cooked brown rice into the bean mixture until evenly coated.

7. Warm the tortillas.

8. Spoon the filling into each tortilla and add any desired toppings.

9. Fold into burritos.

10. For a lightly crisp exterior, place each burrito seam-side down in a dry skillet over medium heat for 1–2 minutes per side until lightly golden.

🌿 Rosemary Thyme Kitchen Note

The little secret in this recipe is just Β½ teaspoon of unsweetened cocoa powder. It doesn’t make the filling taste like chocolate. Instead, it adds a subtle richness that blends beautifully with the cumin, chili powder, and smoked paprika, giving these burritos a wonderful restaurant-inspired flavor.

May your table always be a place where simple meals become treasured memories, laughter is shared freely, and everyone leaves with a full heart as well as a full plate.

Blessings,

Helene

Rosemary Thyme

Fall in Love with Home Again πŸŒΏπŸ’›πŸ‘

πŸ“Œ Be sure to look for the printable Rosemary Thyme recipe card in the comments!

Italian Tomato & Provolone Spaghetti Squash

πŸ…πŸŒΏ Another Delicious Way to Use Those Garden Tomatoes!

If your garden is giving you tomatoes faster than you can use them, here is one more cozy, easy dinner idea for the list: Italian Tomato & Provolone Spaghetti Squash.

One of my favorite little kitchen tricks with spaghetti squash is to pierce it first and microwave it for 3–5 minutes before cutting it in half. It softens that hard outer shell just enough to make slicing it much easier.

Italian Tomato & Provolone Spaghetti Squash

Ingredients

  • 1 medium spaghetti squash
  • 1½–2 cups cherry tomatoes, halved
  • 1 tablespoon olive oil
  • 1 teaspoon Italian seasoning
  • Black pepper, to taste
  • Β½ cup shredded or chopped provolone cheese
  • ΒΌ cup grated Parmesan cheese
  • Fresh basil or parsley, for serving

Directions

  1. Preheat oven to 400Β°F.
  2. Pierce the spaghetti squash several times and microwave for 3–5 minutes. Let it cool briefly, then carefully cut it in half lengthwise and scoop out the seeds.
  3. Brush the squash lightly with olive oil and season with Italian seasoning and black pepper.
  4. Divide the cherry tomatoes between the squash halves and drizzle with a little olive oil.
  5. Roast, cut-side up, for 35–45 minutes, or until the squash is tender and the tomatoes are soft and beginning to burst.
  6. Use a fork to gently loosen the squash into strands and stir the roasted tomatoes through them.
  7. Top with provolone and Parmesan.
  8. Return to the oven for another 8–10 minutes, until the cheese is melted and bubbly. For a little extra browning, place it under the broiler for a minute or two.
  9. Finish with fresh basil or parsley and a small drizzle of olive oil.

The melted provolone makes this feel wonderfully comforting, while the fresh tomatoes keep it light and summery. And best of all, it gives me one more way to enjoy those beautiful tomatoes coming out of the garden! πŸ…πŸ’›

Helene
Rosemary Thyme 🌿😊
Fall in Love with Home Again πŸ’›πŸ 

Summer Crockpot Zucchini

πŸ… Rosemary Thyme Summer Crockpot Zucchini Lasagna

(With Grilled Zucchini Planks & Chicken Meat Sauce)

There are some meals that simply feel like home.

Lasagna has always been one of those meals for me β€” warm, comforting, bubbling from the edges, and filling the kitchen with the smell of herbs, tomato sauce, and melted cheese.

But lately, I’ve been trying to find gentler ways to make some of the foods we already love. Not taking away comfort… just thoughtfully adjusting things little by little.

This summer version uses thin zucchini planks in place of traditional pasta noodles and cooks slowly in the crockpot so the kitchen stays cooler on warm evenings. I lightly salt the zucchini first to draw out extra moisture, then grill the planks in a grill pan before layering everything together.

The sauce itself becomes a rich chicken meat sauce made with lean ground chicken, a little Italian chicken sausage for flavor, herbs, and organic tomato sauce β€” hearty and comforting while still feeling lighter than a traditional lasagna.

And honestly, it turned out rich, cozy, and deeply satisfying.

This is exactly the kind of cooking I want more of these days:

better choices,

real ingredients,

more vegetables,

more meals at home,

while still preserving the comfort and joy of gathering around the table together.

Because healthy cooking should still feel warm and welcoming.

And honestly, falling in love with home again often begins with simple meals shared with the people we love.

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πŸ… Ingredients

β€’ 3–4 medium zucchini

β€’ Olive oil for grilling

πŸ… Chicken Meat Sauce

β€’ 1 lb Kirkwood lean ground chicken

β€’ 1–2 Simply Nature organic mild Italian chicken sausage links, casings removed

β€’ About 4 cups Great Value organic tomato sauce

β€’ 1 tsp dried basil

β€’ 1 tsp dried oregano

β€’ 1/2 tsp smoked paprika

β€’ Black pepper to taste

🌿 Rosemary Thyme Herb Blend

β€’ 1 tsp powdered rosemary

β€’ 1 tsp powdered thyme

β€’ 1 tsp garlic powder

β€’ 1 tsp onion powder

β€’ 1/2 tsp smoked paprika

β€’ 1/2 tsp black pepper

πŸ… Cheese Layer

β€’ 2 cups cottage cheese or ricotta

β€’ 1 egg

β€’ 1 cup freshly grated Parmesan cheese

β€’ 1/2 tsp black pepper

πŸ… Additional Layers

β€’ 2 cups shredded mozzarella cheese

β€’ Optional fresh spinach

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πŸ… Instructions

1. Slice zucchini thinly lengthwise into planks resembling lasagna noodles.

2. Lightly salt the zucchini planks and allow them to rest about 30 minutes to draw out excess moisture.

3. Pat zucchini dry very well with towels.

4. Heat a grill pan on the stove and lightly brush zucchini planks with olive oil.

5. Grill zucchini planks briefly on both sides until lightly softened with grill marks.

6. In a large skillet, brown ground chicken and chicken sausage together until fully cooked.

7. Stir tomato sauce, basil, oregano, smoked paprika, black pepper, and Rosemary Thyme Herb Blend into the cooked meat mixture. Simmer a few minutes until rich and well combined.

8. In a bowl, combine cottage cheese or ricotta, egg, Parmesan, and black pepper.

9. Lightly spray crockpot with oil.

10. Spread a thin layer of meat sauce on the bottom.

11. Layer grilled zucchini planks, cheese mixture, meat sauce, mozzarella, and optional spinach.

12. Repeat layers until ingredients are used, finishing with meat sauce and mozzarella on top.

13. Cook on LOW for about 3–4 hours or until bubbly and set.

14. During the last 30 minutes, place a towel carefully under the crockpot lid to absorb excess condensation if needed.

15. Allow lasagna to rest before slicing and serving.

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🌿 Rosemary Thyme Kitchen Note

Salting and grilling the zucchini planks first helps create a richer lasagna texture and prevents excess moisture during slow cooking.

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πŸ’› A Simple Note from My Kitchen

Cooking at home doesn’t have to be fancy or expensive. I build meals around simple basics, seasonal produce, pantry staples, and affordable grocery finds β€” then let herbs and a finishing touch make it feel special.

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πŸ™ Blessing

May your kitchen always remain a place where simple ingredients become comforting meals and everyday moments become treasured memories.